ADHDadultUK is a UK-based charity run by adults with ADHD for adults with ADHD.
We provide evidence-based resources, support, and advocacy for adults living with ADHD, helping them navigate the challenges and barriers they face due to this neurodevelopmental condition.
Our vision is a society that works for ADHD adults of marginalised genders, where they are accepted, respected and supported.
We work with ADHD adults of marginalised genders, at any stage of diagnosis or discovery, with a specific interest in those discovered/diagnosed after the age of 18.
We are an inclusive community, acknowledging intersectional barriers. We believe in unity, understanding and acceptance
Campaigning for mandatory ADHD screening throughout the whole criminal justice system, police, probation, approved premises, youth offending services, young offender institutes and male and female prisons, the education system, including all secure training centres, addiction charities and services, homelessness services.
Did you know that in many cases you have the legal right to choose where you have your NHS treatment? The NHS is offering more and more options to enable you to make choices that best suit your circumstances, giving you greater control of your care, and hopefully better results.
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences.
Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more...
The Adult ADHD Self-Report Scale is for identifying if someone has the symptoms of ADHD. Please note, this does not give you a diagnosis, it is a symptom checker. It can be used to present to you GP when asking to be referred for an ADHD diagnosis and is a great tool for those who struggle to explain their symptoms.
'Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.' - Margaret Mead
The perfect quote for "The Big ADHD Fundraiser"
Here what some of the money raised so far is being used for (it's big news) and hear more about this year's event
This is a VERY special episode featuring some of the incredible cyclists of "The Big ADHD Fundraiser".
From 1st - 3rd Aug '25, these legends are cycling almost 300 miles in just 3 days!
Darren Smith is a pretty inspirational person! He's the man responsible for The Big ADHD Fundraiser, which is in its third year of raising funds for various ADHD charities.
Hear Darren's stories behind his diagnosis and why he decided to start the Big ADHD Fundraiser.
Connect with like-minded locals for invaluable ADHD support from people who 'just get it'
Head over to the ADHDadultUK charity website to see the frequently ask questions about ADHD.